Keen to test out what Nature can do for your Mind and Nervous system?
Try one of our free Mind calming, Heart opening, Sensory grounding Nature Connectedness Exercises.
If you are interested in more exercises, evidence based knowledge and daily nature time to increase your physical, social and mental welbeing – and the one of the planet too, we recommend you to try the brand new NATURE CONNECTEDNESS IN YOUR POCKET APP ™
